Setting Priorities, Time Management & Stress Reduction

Participants to this Time Management and Setting Priorities training course will receive thorough training on the subjects covered by the course outline with the instructor utilising a variety of proven adult learning teaching and facilitation techniques. The training course methodology includes trainer delivery combined with individual and group exercises to reinforce key messages. All learning styles are addressed and mediums such as video, small group role-play, questionnaires, games and discussions are used to ensure the training is fun, engaging and empowering.

At the end of this Time Management training course, you will learn to:

• Set yourself meaningful goals and objectives
• Plan, prioritize and manage your time more effectively
• Communicate positively and assertively with time stealers
• Run more effective meetings and delegate effectively
• Identify and reduce stress in yourself and others

This time management training course is aimed at professionals who want to take better control of their time and be more productive.  It will also benefit those who find their working environment quite stressful and want to take control of reducing stress

This Gulf Rowad Setting Priorities, Time Management & Stress Reduction training course is suitable to a wide range of professionals but will greatly benefit:

• Manager and Senior Manager 
• All Professionals
• Supervisors
• Personnel Professionals
• Training Professionals
• Occupational Health Specialists
• Health and Safety Professionals
• Employees on any organisations that demands more from them, anyone that has to manage stress and pressure at work, meet deadlines & deliver results

Organisational Impact

Companies who invest in this Time Management training course are providing employees with the opportunity to gain a set of skills and knowledge that will benefit the productivity of the individual and the business.

• This training course introduces delegates to the benefits of goal and objective setting, which in turn will allow employees to become more effective and productive
• Delegates are shown how to take charge of their day, make best use of their personal best times of the day and plan their workload to ensure that personal and company objectives are consistently met
• This training course provides delegates with the skills and strategies to be more productive, effective and better able to manage workplace stress
• By providing employees with a clear understanding of why they feel stress, and providing them with the tools to manage it, companies are fulfilling their obligation to protect their employees

Personal Impact

By learning how to set priorities, manage your stress and time effectively, delegates can expect to feel a greater sense of achievement not only at work but in their personal life.

• Each delegate will set their own goals and SMART objectives that they can use for their life, work and personal goals
• You will create your own personal work plan that you can use to prioritize and manage your day more effectively
• You will learn empowerment techniques that will allow you to communicate more effectively with others who might be looking to take your time
• Each delegate will have the opportunity for self-analysis through questionnaires designed to help you understand your own and others behavior
• You will learn how to recognize the signs of stress and how to manage them accordingly
• Delegates learn how to relax, regain control and focus on taking personal ownership and responsibility for their state of mind and achieve positive outcomes to any situation