Human-Centred Leadership: Health, Wellbeing, and Sustainable Performance

This training course will use various proven adult learning techniques to ensure maximum understanding, comprehension and retention of the information presented. This includes stimulating presentations supporting each topic and interactive trainer lead discussion sessions.

There will also be practical sessions where participants can practice and experience course-related activities. Practical and fun exercises, short video presentations, small group work and feedback will be used to facilitate learning. Interactive activities will be used throughout the training course.

At the end of this Human-Centred Leadership: Health, Wellbeing, and Sustainable Performance training course, you will learn to:

• Understand your level of stress
• Recognise the physical and behavioural signs of stress in self and others
• Reduce work stress in themselves and others
• Demonstrate skills to manage work stress

This training course is suitable for all Leaders and Managers in any organisation.

Organisational Impact

• Promoting a positive work-life balance
• Improved engagement with employees
• Increased productivity and performance
• Improved psychological safety
• Promoting a culture that values and supports well-being

Personal Impact

• Develop practical and transferable skills for the future
• Recognise the physical and behavioural signs of stress in self and others
• Reduced stress, increases resilience and better sleep patterns
• Cultivates mindfulness, leading to enhanced focus and productivity
• Self-confidence improves mood and a sense of balance and fulfilment in life