Work Related Stress - Virtual Learning
How to handle stress for success, is a major need in today’s fast and stress-filled business world! A key factor of success in business and work is knowing how to deal with stress that comes with our high-pressured business environment.
Successful leaders are those who can keep work productivity at a high level. Effective personal development, along with effective interpersonal relationship skills, are essential for career success, personal achievement and vital in today’s fast-paced, technological-oriented organizations. This Gulf Rowad online training course is designed to empower individuals in stress and pressure work-related situations, to be more highly effective and productive.
This Gulf Rowad online training course will highlight:
How to Identify Personal and Staff Stress Situations
Know the Impact of the Mind / Body Connection in Dealing with Stress
Skills and Strategies for Reducing Stress
Steps to Handle Conflict Successfully
How to always Develop a Win-Win Situation
5 Days
1620 Sessions
Starting from USD 2,000
Available Face to Face
Course Methodology
This online training course will utilize a variety of proven online learning techniques to ensure maximum understanding, comprehension, retention of the information presented. The training course is conducted Online via an Advanced Virtual Learning Platform in the comfort of any location of your choice.
Course Objectives
By the end of this Gulf Rowad online training course, participants will be able to:
- Identify the most Successful Stress Reduction Strategies
- Apply the Principles of Mental and Physical Wellness
- Develop Insights into Life and Work Balance to Increase Personal Productivity
- Know how to Handle Conflict Successfully.
- Develop Effective Decision Making and Problem-Solving Strategies
Target Audience
This Gulf Rowad online training course is suitable for a wide range of professionals but will greatly benefit:
- Senior Management
- Managers from Engineering
- Asset, Operations, Customer Happiness, General Services, Supply Chain, and HR Departments.
Course Outline
Day 1 to Day 2
- What is Stress?
- How to Recognise and Identify Harmful Stress
- Understand the Effects of Undetected Stress
- Learn how to Deal with Emotional Stress, Physical Stress, Psychological Stress and Environmental Stress
- Understanding the Impact of the Subconscious on Stress
- Learn why Positive Interpersonal Skills Give you Victory over Stress
- Understanding the Mind / Body Connection in Dealing with Stress
- Develop a Healthy, Nutritional Programme
- Receive the Benefits of a Regular, Balanced Exercise Programme
- Learn Practical Relaxation Techniques
- How to Build into your Life Preventative Factors for Health and Vitality
- Know how to Self-Coach yourself and Manage Stress
- Understanding the Connection of the Mind with Stress
- Learning how to Motivate and Empower yourself and others
- Learn the 3 Major Types of Motivation
- Implementing a Personal Time and Stress Management Program
- Learn the Steps Involved in Handling a Conflict
- Learn how to Turn Conflict Situations into a Win-Win, Success Situation
- Know how to be Proactive in your Lifestyle and Set an Action Plan
2026 Schedule & Fees
Course Fees Starting From
USD
2,000
| Date | City | Language | Price | Action |
|---|---|---|---|---|
| 28 Jun - 02 Jul, 2026 | Online | English | USD 2,000 | Book |
| 28 Jun - 02 Jul, 2026 | Online | Arabic | USD 2,000 | Book |
| 05 Jul - 09 Jul, 2026 | Online | English | USD 2,000 | Book |
| 05 Jul - 09 Jul, 2026 | Online | Arabic | USD 2,000 | Book |
| 12 Jul - 16 Jul, 2026 | Online | Arabic | USD 2,000 | Book |
| 12 Jul - 16 Jul, 2026 | Online | English | USD 2,000 | Book |
| 19 Jul - 23 Jul, 2026 | Online | Arabic | USD 2,000 | Book |
| 19 Jul - 23 Jul, 2026 | Online | English | USD 2,000 | Book |
| 26 Jul - 30 Jul, 2026 | Online | English | USD 2,000 | Book |
| 26 Jul - 30 Jul, 2026 | Online | Arabic | USD 2,000 | Book |
| 02 Aug - 06 Aug, 2026 | Online | English | USD 2,000 | Book |
| 02 Aug - 06 Aug, 2026 | Online | Arabic | USD 2,000 | Book |
| 09 Aug - 13 Aug, 2026 | Online | Arabic | USD 2,000 | Book |
| 09 Aug - 13 Aug, 2026 | Online | English | USD 2,000 | Book |
| 16 Aug - 20 Aug, 2026 | Online | Arabic | USD 2,000 | Book |
| 16 Aug - 20 Aug, 2026 | Online | English | USD 2,000 | Book |
| 23 Aug - 27 Aug, 2026 | Online | Arabic | USD 2,000 | Book |
| 23 Aug - 27 Aug, 2026 | Online | English | USD 2,000 | Book |
| 30 Aug - 03 Sep, 2026 | Online | Arabic | USD 2,000 | Book |
| 30 Aug - 03 Sep, 2026 | Online | English | USD 2,000 | Book |
| 06 Sep - 10 Sep, 2026 | Online | Arabic | USD 2,000 | Book |
| 06 Sep - 10 Sep, 2026 | Online | English | USD 2,000 | Book |
| 13 Sep - 17 Sep, 2026 | Online | Arabic | USD 2,000 | Book |
| 13 Sep - 17 Sep, 2026 | Online | English | USD 2,000 | Book |
| 20 Sep - 24 Sep, 2026 | Online | English | USD 2,000 | Book |
| 20 Sep - 24 Sep, 2026 | Online | Arabic | USD 2,000 | Book |
| 27 Sep - 01 Oct, 2026 | Online | English | USD 2,000 | Book |
| 27 Sep - 01 Oct, 2026 | Online | Arabic | USD 2,000 | Book |
| 04 Oct - 08 Oct, 2026 | Online | English | USD 2,000 | Book |
| 04 Oct - 08 Oct, 2026 | Online | Arabic | USD 2,000 | Book |
| 11 Oct - 15 Oct, 2026 | Online | English | USD 2,000 | Book |
| 11 Oct - 15 Oct, 2026 | Online | Arabic | USD 2,000 | Book |
| 18 Oct - 22 Oct, 2026 | Online | Arabic | USD 2,000 | Book |
| 18 Oct - 22 Oct, 2026 | Online | English | USD 2,000 | Book |
| 25 Oct - 29 Oct, 2026 | Online | Arabic | USD 2,000 | Book |
| 25 Oct - 29 Oct, 2026 | Online | English | USD 2,000 | Book |
| 01 Nov - 05 Nov, 2026 | Online | Arabic | USD 2,000 | Book |
| 01 Nov - 05 Nov, 2026 | Online | English | USD 2,000 | Book |
| 08 Nov - 12 Nov, 2026 | Online | Arabic | USD 2,000 | Book |
| 08 Nov - 12 Nov, 2026 | Online | English | USD 2,000 | Book |
| 15 Nov - 19 Nov, 2026 | Online | Arabic | USD 2,000 | Book |
| 15 Nov - 19 Nov, 2026 | Online | English | USD 2,000 | Book |
| 22 Nov - 26 Nov, 2026 | Online | Arabic | USD 2,000 | Book |
| 22 Nov - 26 Nov, 2026 | Online | English | USD 2,000 | Book |
| 29 Nov - 03 Dec, 2026 | Online | English | USD 2,000 | Book |
| 29 Nov - 03 Dec, 2026 | Online | Arabic | USD 2,000 | Book |
| 06 Dec - 10 Dec, 2026 | Online | English | USD 2,000 | Book |
| 06 Dec - 10 Dec, 2026 | Online | Arabic | USD 2,000 | Book |
| 13 Dec - 17 Dec, 2026 | Online | Arabic | USD 2,000 | Book |
| 13 Dec - 17 Dec, 2026 | Online | English | USD 2,000 | Book |
| 20 Dec - 24 Dec, 2026 | Online | Arabic | USD 2,000 | Book |
| 20 Dec - 24 Dec, 2026 | Online | English | USD 2,000 | Book |
| 27 Dec - 31 Dec, 2026 | Online | English | USD 2,000 | Book |
| 27 Dec - 31 Dec, 2026 | Online | Arabic | USD 2,000 | Book |
Face to Face Courses
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